I am a clean bill of health...
Has it been a week already? My goodness where does the time go? Work is kinda drivin me nuts lately. I have been in non-stop meetings, setting schedules, requesting resources, mitigating risks and problems, and setting travel plans. I even had to fly up to San Jose on Thursday for a day-meeting and fly back later on that night, after which I had to go to Dorothy and Henry's wedding rehearsal for choir. That was definitely a first for me, the day-trip for the meeting. It wasn't too bad, except for the fact that I stayed up all night the night before at Mai Tai, he he he. But that was my own doing, I got what I deserved; a sick day on Friday, he he he.
The weekend was a lot of fun, but tiring at the same time, except for Friday, when I hung out in LB. Next morning, I had to wake up early to set up for Dorothy and Henry's wedding, and then we had two basketball games on Sunday, which we lost both, mothereffer. The wedding was a lot of fun...shorter than I would've wanted, but then again that's the case with every wedding I go to...I never want them to end. So I was pretty tired, thank goodness we crashed at the hotel nearby. It was the games on Sunday that was just exhausting. I'm so sore from those games...and to rub salt in the wound, I sprained my ankle a little and later on got knocked out in the air and landed on my arse and my head. And now, I get to feel the wonderful feeling of whiplash...So I guess it wasn't as great of a weekend as it could've been, but it was still one of the better ones of note. The bright spots definitely make those dark ones far less noticeable, so always stay focused on the bright spots.
Oh, I had my annual physical yesterday. I was kinda expecting the worst. The last time I was there, I was a tad unhealthy; high cholesterol, extremely high tryglicerides(which leads to diabetes), higher than normal BP...I was just a mess. But I tried to tone down my dietary habits a bit, exercised a little more(though I haven't been hitting the gym yet) and and to my surprise my doctor gave me a clean bill of health. She said I can wait 2-3 years btwn my physicals now, unless of course something comes up that causes need for concern. But blood pressure is good, cholesterol is great, tryglicerides are awesome(I cut it down by 60%), and she no longer has obesity concerns for me(yes, she thought I was gonna be obese). She was very impressed, and I have to say I was too. I thought I wasn't eating or being as healthy as I could've been. But she did say to quit the smoking already...because then I'll have to come back sooner than I want to. But dude, oatmeal works yo! Ha ha ha.
The weekend was a lot of fun, but tiring at the same time, except for Friday, when I hung out in LB. Next morning, I had to wake up early to set up for Dorothy and Henry's wedding, and then we had two basketball games on Sunday, which we lost both, mothereffer. The wedding was a lot of fun...shorter than I would've wanted, but then again that's the case with every wedding I go to...I never want them to end. So I was pretty tired, thank goodness we crashed at the hotel nearby. It was the games on Sunday that was just exhausting. I'm so sore from those games...and to rub salt in the wound, I sprained my ankle a little and later on got knocked out in the air and landed on my arse and my head. And now, I get to feel the wonderful feeling of whiplash...So I guess it wasn't as great of a weekend as it could've been, but it was still one of the better ones of note. The bright spots definitely make those dark ones far less noticeable, so always stay focused on the bright spots.
Oh, I had my annual physical yesterday. I was kinda expecting the worst. The last time I was there, I was a tad unhealthy; high cholesterol, extremely high tryglicerides(which leads to diabetes), higher than normal BP...I was just a mess. But I tried to tone down my dietary habits a bit, exercised a little more(though I haven't been hitting the gym yet) and and to my surprise my doctor gave me a clean bill of health. She said I can wait 2-3 years btwn my physicals now, unless of course something comes up that causes need for concern. But blood pressure is good, cholesterol is great, tryglicerides are awesome(I cut it down by 60%), and she no longer has obesity concerns for me(yes, she thought I was gonna be obese). She was very impressed, and I have to say I was too. I thought I wasn't eating or being as healthy as I could've been. But she did say to quit the smoking already...because then I'll have to come back sooner than I want to. But dude, oatmeal works yo! Ha ha ha.
posted by lil jay at
3:33 PM
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